Mains 4/6

Mediteranean Style Fish

Mediteranean Style Fish SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 50 mins TOTAL TIME: 1 hrj Ingredients 1/4 cup olive oil [extra...

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Pasta Carbonara

Pasta Carbonara SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 5 minutes TOTAL TIME: 15 mins Ingredients 1/4 cup olive oil 1/2 cup grated...

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Indian Fish Curry

Indian Fish Curry SERVING SIZE: 4 PREP TIME: 20 mins COOK TIME: 40 mins TOTAL TIME: 1 hr Ingredients One third cup oil 1 kg white fish...

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Kabana Bean Casserole

Kabana Bean Casserole SERVING SIZE: 6 PREP TIME: 20 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 20 mins Ingredients 1/4 cup oil 1 large brown...

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Easy Pizza

Easy Pizza SERVING SIZE: 2 PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 50 mins Preheat oven to 200 degrees Celcius 1 greased...

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Roast vegetable hash with egg and hollandaise sauce

Roast vegetable hash with egg and hollandaise sauce SERVING SIZE: 2 PREP TIME: 10 mins COOK TIME: 40 mins TOTAL TIME: 1 hr Ingredients 3...

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Fish with chilli cream sauce

Fish with chilli cream sauce SERVING SIZE: 2 PREP TIME: 10 mins COOK TIME: 40 mins TOTAL TIME: 1 hr Preheat oven to 200 degrees Celsius...

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Vegan Vegetable Soup

Vegan Vegetable Soup SERVING SIZE: 8- 10 PREP TIME: 20 mins COOK TIME: 1.5 hrs TOTAL TIME: 1 hr 50 mins Ingredients 1/4 cup oil 1 large...

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Savoury Bread and Butter Pudding

Savoury Bread and Butter Pudding SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 45 mins TOTAL TIME: 55 mins Preheat oven at 200 degrees...

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Chicken and leek pie

Chicken and leek pie SERVING SIZE: 6-8 PREP TIME: 40 mins COOK TIME: 45 mins TOTAL TIME: 1 hr 25 mins Preheat oven to 230 degrees...

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Creamy Chicken and Bacon

Creamy Chicken and Bacon SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 40 mins TOTAL TIME: 50 mins Ingredients 1/4 cup olive oil 1...

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Baked Beans

Baked Beans SERVING SIZE: 10 PREP TIME: 10 mins COOK TIME: 40 mins TOTAL TIME: 50 mins Ingredients 1/4 cup olive oil 1 large brown...

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Spaghetti Bolognese

Spaghetti Bolognese SERVING SIZE: 10 PREP TIME: 10 mins COOK TIME: 3 hrs TOTAL TIME: 4 hrs 10 mins Ingredients 1/4 cup olive oil 1 large...

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Zucchini fritters with feta cheese and dill

Zucchini fritters with feta cheese and dill SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 40 mins Ingredients 1/4...

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Ratatouille

Ratatouille SERVING SIZE: 6 PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 40 mins Ingredients 1/4 cup olive oil [extra oil may be...

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Potato Latkes

Potato Latkes SERVING SIZE: 2-4 PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 60 mins Ingredients 1/4 cup oil 1/2 cup plain flour 2...

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Serbian Bean and Ham Soup

Serbian Bean and Ham Soup SERVING SIZE: 8- 10 PREP TIME: 20 mins COOK TIME: 1 hr in pressure cooker, 6 hrs in slow cooker and 2 hrs on...

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Coconut Prawn Curry

Coconut Prawn Curry SERVING SIZE: 4 PREP TIME: 20 mins COOK TIME: 40 mins TOTAL TIME: 1 hr Ingredients 1/4 cup oil 1 teaspoon cumin...

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Indian Savoury Semolina Cake

Indian Savoury Semolina Cake SERVING SIZE: 6 PREP TIME: 20 mins COOK TIME: 40 mins TOTAL TIME: 1 hr Grease a loaf tin and preheat oven...

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Lentil Soup

Lentil Soup SERVING SIZE: 6 PREP TIME: 10 mins COOK TIME: 50 mins TOTAL TIME: 1 hr Ingredients 1/4 cup olive oil 1 large brown onion...

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