Sides 2/3

Tofu topped with mushrooms

Tofu topped with mushrooms SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 15 TOTAL TIME: 20 mins Ingredients 300 grams silken tofu ,...

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Indian turkey patties

Indian Turkey Patties SERVING SIZE: 6-8 PREP TIME: 10 mins COOK TIME: 50 mins TOTAL TIME: 1 hr Ingredients 1/4 cup olive oil [extra oil...

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Red Pepper Dip [vegan]

Red Pepper Dip[Vegan] SERVING SIZE: 6-8 PREP TIME: 20 mins COOK TIME: 20 mins TOTAL TIME: 40 mins Ingredients 3 large red capsicums 1/4...

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Arabic Salad - Fattoush

Arabic Salad -Fattoush SERVING SIZE: 6-8 PREP TIME: 15 mins COOK TIME: 5 mins TOTAL TIME:20 mins Ingredients 1 punnet cherry tomatoes...

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Middle Eastern Eggplant

Middle Eastern Eggplant SERVING SIZE: 4-6 PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 minutes Ingredients 2 large eggplants...

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German onion and bacon pie

German Onion and Bacon Pie SERVING SIZE: 6-8 PREP TIME: 20 mins COOK TIME: 40 mins TOTAL TIME: 1 hr 10 mins Ingredients 2 sheets of...

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German Cabbage Recipe

German Cabbage Recipe SERVING SIZE: 4-6 PREP TIME: 10 mins COOK TIME: 40 mins TOTAL TIME: 1 hr Ingredients 1/2 green cabbage thinly...

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Eggplant Parmagiana

Eggplant Parmagiana SERVING SIZE: 6-8 PREP TIME: 10 mins TOTAL TIME: 60 mins Ingredients 2 large eggplants sliced thickly 1 cup olive...

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Parmesan roast zucchini

Parmesan roast Zucchini SERVING SIZE: 4 PREP TIME: 10 mins TOTAL TIME: 30 mins Ingredients 2 large zucchinis cut lengthwise in thick...

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Roast Pumpkin with yoghurt sauce

Roast pumpkin with yoghurt sauce SERVING SIZE: 4 PREP TIME: 10 mins TOTAL TIME: 60 mins Ingredients 1/2 Butternut pumpkin thickly sliced...

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Bruschetta

Bruschetta SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 15 mins TOTAL TIME: 25 mins Ingredients 1/4 cup oil 1/2 red onion, finely...

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Beetroot and Fetta Cheese Salad

Beetroot and Fetta Cheese Salad SERVING SIZE: 4 PREP TIME: 10 mins TOTAL TIME: 10 mins Ingredients 2 large beetroots peeled , cooked and...

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Creamy Cucumber Salad

Creamy Cucumber Salad SERVING SIZE: 4 PREP TIME: 10 mins TOTAL TIME: 10 mins Ingredients 1 large cucumber, or 6 baby cucumbers finely...

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Easy Pizza

Easy Pizza SERVING SIZE: 2 PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 50 mins Preheat oven to 200 degrees Celcius 1 greased...

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Tasty Rice

Tasty Rice SERVING SIZE: 4 PREP TIME: 10 mins COOK TIME: 15 mins TOTAL TIME: 25-30 mins Ingredients 2 tablespoons olive oil 1 small...

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Baked Beans

Baked Beans SERVING SIZE: 10 PREP TIME: 10 mins COOK TIME: 40 mins TOTAL TIME: 50 mins Ingredients 1/4 cup olive oil 1 large brown...

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Ratatouille

Ratatouille SERVING SIZE: 6 PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 40 mins Ingredients 1/4 cup olive oil [extra oil may be...

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Sweet Chilli Jam

Sweet Chilli Jam SERVING SIZE: 10 or more PREP TIME: 20 mins COOK TIME: 90 mins TOTAL TIME: 1 hr 50 mins Ingredients 10 red chillies...

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Potato Latkes

Potato Latkes SERVING SIZE: 2-4 PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 60 mins Ingredients 1/4 cup oil 1/2 cup plain flour 2...

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Crunchy Tabouleh Salad

Crunchy Tabouleh Salad SERVING SIZE: 8 PREP TIME: 20 mins COOK TIME: 15 mins [for wheat] TOTAL TIME: 35 mins Ingredients 2 cups cooked...

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