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Cauliflower Curry


SERVING SIZE: 6-8

PREP TIME: 10 mins

COOK TIME: 50 mins

TOTAL TIME: 1 hr









Ingredients


1/4 cup olive oil [extra oil may be needed]

1 cup chopped fresh coriander

1 large brown onions chopped finely

2 heaped tablespoons minced garlic

2 tablespoons ginger paste

10 curry leaves

2 tablespoons red curry paste

1 teaspoon turmeric

1 tablespoon cumin powder

1 tablespoon coriander powder

1x400 g tinned chopped tomatoes

1x400 g coconut cream

1 teaspoon salt to taste

1 head cauliflower washed and chopped into small pieces


Method

In a large frying pan add the oil and onions and fry gently , till soft about 5 minutes, add the garlic , curry leaves, ginger, cumin powder, coriander powder, turmeric powder and fry for another minute

Add the coconut cream , salt, and cauliflower, stir through and fry for a couple of minutes

Add the tinned tomato , stir through and cook gently for 5 minutes

Add the fresh coriander and salt to taste, cook till cauliflower is soft add a bit of water iff needed

Serve with rice and /or paratha Enjoy!











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