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Vegan Lima Bean Soup


SERVING SIZE: 10

PREP TIME: 20 mins

COOK TIME: 1 hr 10 mins

TOTAL TIME: 1 hr 30 mins

Can cook in a pressure cooker 1 hr OR Slow cooker 8 hrs OR on the Stove top, 2 hrs ,iff on the stove top soak the beans in cold water overnight



Ingredients



1/4 cup olive oil

  • 2x400grams chopped tomatoes

  • 1 large brown onion finely diced

  • 300 grams washed baby spinach leaves

  • 2 teaspoons minced garlic

  • 1/2 cup chopped fresh dill

  • 500 grams dried lima beans

  • 8 cups water

  • 1-2 teaspoons salt to taste

  • 1 teaspoon sweet paprika

  • 1/2 teaspoon ground pepper








Method

In a frypan heat 1/4 cup oil and add the onions and saute gently for about 5 minutes till soft

Add 2 teaspoons of garlic and fry gently for about 1 minute

Place all the ingredients in a pressure cooker Cook for one hour OR cook in a slow cooker for about 8 hours , OR iff cooking on the stovetop, it will take about 2 hours till beans are soft


Delicious with fresh crusty bread and a salad








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