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Shakshuka


SERVING SIZE: 4

PREP TIME: 15 mins

COOK TIME: 1hr

TOTAL TIME: 1 hr 15 mins




Ingredients

  • 1 teaspoon ground coriander

  • 1 teaspoon ground cumin

  • 1 teaspoon ground fennel seeds

  • 1/3 cup olive oil

  • 1 brown onion

  • 1 tablespoon minced garlic

  • 1 red pepper

  • 400g tin diced tomato

  • 1 teaspoon paprika

  • 1 teaspoon salt

  • 400g can cannellini beans drained and rinsed

  • 4-6 large eggs

  • Freshly ground pepper

  • 1/2 cup chopped fresh parsley

  • ½ cup feta cheese crumbled (optional)



Method

Thinly slice the red pepper and onion.

Place oil in frypan add sliced onion and pepper.

Fry gently for about 20-30 min till the pepper and onion soften and cook well.

Then add coriander, cumin, fennel, garlic, paprika and fry up well till fragrant, about 5 minutes.

Then add the tomatoes and let it simmer for 15 minutes.


Fry for approximately one minute.


Add the tomato paste. Mix well.




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