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Vegan Stewed Peppers


SERVING SIZE: 8

PREP TIME: 10 mins

COOK TIME: 50 mins

TOTAL TIME: 1 hr



Ingredients







1/4 cup oil

2 medium brown onions peeled and diced

4 red capsicums finely sliced

3 teaspoons minced garlic

1 x 420grams can chopped tomatoes

140 grams tomato paste

1 cup water

1 cup red wine

1-2 teaspoons salt to taste

1/2 teaspoon pepper










Method

In a frypan fry onions with oil till soft , then add garlic , fry for another 1 minute


Add the sliced capsicums and gently fry for about 30 minutes till soft

Add the tomato pieces with the liquid from the can and the tomato paste


Add the water and wine and cook gently for another 20 minutes till most of the liquid evaporates , season with salt and pepper to taste

Can use as a side dish, can use it as a topping on bruschetta, add as a filling to omelettes, many options! But delicious with fresh bread!














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